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Old 03-22-2018, 03:25 PM   #31
red dog16
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

for me personally I don't like to bet that many games, no chance, the sport doesn't matter to me , I don't care who pays me as long as they do lol, hell, id bet on two monkeys fucking if I thought I had the best of it. Bag the winners guys.
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Old 03-23-2018, 08:06 AM   #32
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

FRIDAY MARCH 23RD UPDATE

still no sugar or soda

3 days ago i hit the 20 pound mark

today i am at 20.5 pounds

only a half a pound in 3 days is a bit discouraging

but they say the 1st 20 comes off fast

and i'm not eating any different

so i set a realistic goal of 1 pound per week
doing it the right way

so if i can get 5 pounds off a month

that would be 25 more ...............by august 1st

i'm still locked in

when in vegas

i will do a buffet for most meals
so i can choose my food groups

so ill get a big salad ..........very little dressing

a 6 ounce piece of chicken or beef
and a baked potato.............no butter

as opposed to doing restaurants with appetizers
and foods that i dont know how they prepare

i will do Ruth Cris one night

and will drink 3 -4 bottles of water a day FIJI WATER............THE BEST
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Last edited by the factsman; 03-23-2018 at 08:10 AM.
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Old 03-23-2018, 08:34 AM   #33
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

Donít frown on the slow down..

Great effort with out a coach/trainer yellowing at you. This is you and it will happen your way.. your in control. Donít forget to do a green shake. I tried one today and it made me blow up the toilet now that has to be doing something.

My doctor booked my in for a colon cleanse or a pipe of water in my ass flushing my inners out. Will give you feed back. He said the nurse who does it is a 9 so I will be the judge of that.

Dietitian lays out my diet on Monday afternoon and have over 40 guys who will cough up $100 or more if I can loose 35 pounds and keep it off till end of August.

Will start a thread so others can get on top..no downside to feeling healthy and lowering your heart resting rate.
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Old 03-23-2018, 08:41 AM   #34
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

I will say congrats on doing this but the first amount of weight is usually water weight thatís why it comes off easier. But now you have to increase your workouts and intensity to increase your metabolism. When you do that it will burn more fat
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Old 04-06-2018, 07:52 AM   #35
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

update

i hit 23 pounds

the last 2 have been tough............even though still no

sugar
soda
junk foods

my dietitian said even if its a 1/2 pound a week
i'm doing it the healthy way.

so i am setting realistic goals
not getting discouraged
feeling great
knees have been so much better not carrying the extra weight


just keep plugging along

i'll bump every week or 2

hope you guys are joining me

and giving inspirational stories as well
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Old 04-06-2018, 10:24 AM   #36
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

I thought Vegas would have sit you back a notch.good job Joe it's tough I know.soda and sugar I can do without,pasta I have to portion size that
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Old 04-06-2018, 12:02 PM   #37
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

Very impressed.
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Old 04-06-2018, 03:34 PM   #38
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

way to go factsie
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Old 04-06-2018, 03:55 PM   #39
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

i got a funny Vegas/ Fiji water story from Vegas

remind me i'll start a new thread and you guys

its pretty funny
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Old 05-25-2018, 10:51 AM   #40
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

How's this diet still going.....
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Old 05-28-2018, 05:44 AM   #41
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

never got to the 40 pound mark that i needed to by june 1

unless i lose 10 pounds in 3 days


but i'm happy with the progress

here is where u cant get fustrated

u lose 20 pounds pretty fast

then grind like hell to lose a pound a week

i still dont use sugar in my coffee

no soda in the house

but have had a few out for dinner
or at BBQ'S

factor in i had 2 surgeries since this post
kinda left me a little off balance

but i'm still sticking it out
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Old 05-28-2018, 07:21 AM   #42
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

Penis reduction surgery would have its toll on anyone.. Very supportive of your decision with all your travelling and those Airport Rent a cops accusing you of smuggling while waving the wand over you..

Im stuck at 23 pounds off from your inspiration thinking about doing bike riding or kayaking to get serious..

Thanks for the Push Joe in your emails to me.. your a top guy.. Thanks..
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Old 05-28-2018, 10:32 AM   #43
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

Quote:
Originally Posted by sportsguy View Post
Penis reduction surgery would have its toll on anyone.. Very supportive of your decision with all your travelling and those Airport Rent a cops accusing you of smuggling while waving the wand over you..

Im stuck at 23 pounds off from your inspiration thinking about doing bike riding or kayaking to get serious..

Thanks for the Push Joe in your emails to me.. your a top guy.. Thanks..
i'm also a bottom guy..............i like to be versatile

your 100 correct on the penis reduction its a pain in the balls

and as for that hamster.............i have no idea how he got in there.


JOKING ASIDE

we are all going to have a bad day

but dont have them back to back

you'll be fine sportsguy
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Old 05-28-2018, 07:47 PM   #44
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Default Re: 18 DAYS NO SODA-SUGAR-PASTA..........THANK YOU SON FOR THE $5,000

Just stay the corse guys
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